Which of the following is a common example of iron contamination in the diet?
A) Using an iron skillet to scramble eggs can triple their iron content
B) Cooking acidic foods in a copper pot can extract chelate iron from the pot
C) Simmering acidic foods in glass dishes leads to leaching of iron salts from the glass
D) Cooking leafy vegetables in a galvanized pot leads to a six-fold increase in iron content
Correct Answer:
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A)2-5%
B)5-10%
C)15-40%
D)50-60%
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