What would be the primary principle of wise diet planning as related to protein nutrition?

Question

Quizplus · Accepted Answer

Moderation is the primary principle of wise diet planning as related to protein nutrition. It is important to consume protein in moderation to avoid consuming too much or too little. Consuming too much protein can lead to health problems, such as kidney stones and heart disease. Consuming too little protein can lead to muscle loss and other health problems.

What Would Be the Primary Principle of Wise Diet Planning