You should eat equal proportions of fruits, grains, vegetables, protein, and dairy every day.
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Q19: The ingredients on a food label are
Q40: The average amount of a nutrient that
Q41: The DRIs are listed on the Nutrition
Q42: It is recommended that proteins comprise between
Q43: Phytochemicals are found in plant- based foods,
Q44: Nutrient density refers to the amount of
Q46: Mixed dishes such as hamburgers and pizza
Q47: Eating breakfast provides more energy throughout the
Q48: The Dietary Reference Intakes (DRIs) are issued
Q49: The Daily Nutrients listed on the Nutrition
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