In developing a physical fitness program, it is very important to ensure that the activities you choose are enjoyable.

Name: In developing a physical fitness program, it is very important to ensure that the activities you choose are enjoyable.
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Enjoyable activities increase motivation and adherence to a fitness program, making it more likely for individuals to maintain their routine and achieve their fitness goals.

In Developing a Physical Fitness Program, It Is Very Important