The best types of carbohydrate to consume during exercise are glucose, sucrose, and fructose because they are absorbed quickly.
Correct Answer:
Verified
Q73: The female athlete triad consists of disordered
Q74: Everyone should limit saturated fat intake to
Q75: Yoga is a form of exercise that
Q76: The greatest amount of force exerted by
Q77: Muscles that are well trained burn more
Q79: Research has shown that supplementation with antioxidant
Q80: Consuming too much water without sufficient electrolytes
Q81: What is the progressive overload principle?
Q82: Briefly discuss the relative protein needs for
Q83: Explain what blood doping is and what
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents