Janelle's Workplace Is Very Stressful, and She Knows It Is

Janelle's workplace is very stressful, and she knows it is affecting other parts of her life. On her way home from work she thought, "I'm going to go get my hair cut in some crazy way." But then immediately thought, "Don't make a big decision when you are probably just stressed." Her self-understanding is also:

A) reflective, relativistic, and contextual thinking.
B) provisional thinking.
C) realistic thinking.
D) an understanding that thoughts are influenced by emotions.