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The Training Regimen of a Competitive Weight Lifter Is Designed

Question 208

Multiple Choice

The training regimen of a competitive weight lifter is designed partly to


A) convert certain muscles with parallel muscle fascicles into muscles with non-parallel muscle fascicles.
B) increase the average number of myofibrils per muscle fiber.
C) convert fast muscle fibers to slow muscle fibers.
D) increase the size of his motor units.
E) lower the threshold for muscle stimulation.

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