A meal representative of what an endurance athlete should eat before an athletic event is

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Quizplus · Accepted Answer

Endurance athletes benefit from a meal high in carbohydrates, moderate in protein, and low in fat to ensure sustained energy levels. Spaghetti with marinara sauce provides a good source of carbohydrates, green beans offer fiber and vitamins, and low-fat milk adds protein and calcium without excessive fat, making option D the best choice.

A Meal Representative of What an Endurance Athlete Should Eat