Which of the following is true about the intake of vitamins?
A) Supplemental vitamins are better than those from food.
B) Occasional lapses in vitamin intake should cause no harm.
C) It is hard to get all the vitamins we need from food.
D) Vitamins consumed in excess are excreted.

Question

Quizplus · Accepted Answer

Occasional lapses in vitamin intake generally cause no harm because the body can often compensate for short-term deficiencies, and many vitamins are stored in the body for future use.

Which of the Following Is True About the Intake of Vitamins