Replacing animal fats with plant oils in the diet would not only cut saturated fat intake, but would also increase
A) vitamin A intake.
B) vitamin C intake.
C) vitamin E intake.
D) selenium intake.

Question

Quizplus · Accepted Answer

Replacing animal fats with plant oils in the diet is known to increase vitamin E intake because many plant oils are rich sources of vitamin E, an antioxidant that helps protect cells from damage.

Replacing Animal Fats with Plant Oils in the Diet Would