Bob is a 34-year-old male who weighs 150 pounds and is a long-distance cycler. He is engaged in vigorous activity. Based on the MyPlate Calorie Guidelines, Bob needs approximately ________ kcal per day.

Question

Quizplus · Accepted Answer

Given Bob's profile as a 34-year-old male weighing 150 pounds and engaged in vigorous activity, he would require approximately 3000 kcal per day. This estimate accounts for his basal metabolic rate plus the increased energy expenditure from long-distance cycling.

Bob Is a 34-Year-Old Male Who Weighs 150 Pounds and Is