How Could You Lower the Fat Content of the Following

How could you lower the fat content of the following breakfast menu? Omelet (made with 2 whole eggs, 1/4 cup of Swiss cheese, 1/4 cup of mushrooms)
2 links of turkey sausage
1 slice of whole-wheat toast with 1 teaspoon of butter
1 cup of orange juice

A) Choose skim milk instead of orange juice.
B) Use egg whites instead of whole eggs in the omelet.
C) Use margarine instead of butter on the toast.
D) Choose pork sausage instead of turkey sausage.