According to MyPlate, food choices from the Grain Group should include
A) an equal amount of whole grain and refined grain products.
B) at least half of the grain servings as whole grain cereals, breads, crackers, rice, or pasta every day.
C) only whole grain products.
D) a serving of grain products at each meal.

Question

Quizplus · Accepted Answer

MyPlate recommends making at least half of your grain servings whole grains, such as whole grain cereals, breads, crackers, rice, or pasta every day. This is to ensure a diet rich in nutrients and fiber.

According to MyPlate, Food Choices from the Grain Group Should