An adult who follows a 2000 kcal Healthy U.S.-Style Eating Pattern should consume ________ cups of milk or milk equivalents per day.

Question

Quizplus · Accepted Answer

According to the Dietary Guidelines for Americans, an adult following a 2000 kcal Healthy U.S.-Style Eating Pattern is recommended to consume 3 cups of milk or milk equivalents per day. This recommendation is aimed at ensuring adequate intake of calcium, vitamin D, and other essential nutrients found in dairy products or their alternatives.

An Adult Who Follows a 2000 Kcal Healthy U