Added sugars include those that are added to foods during processing, cooking, or at the table, not naturally occurring sugars found in fruits and milk. The Dietary Guidelines recommend limiting added sugars to less than 10% of calories per day, not 25%, and they are required to be listed on the new Nutrition Facts label.

Solved

Added Sugars

Question 51

Multiple Choice

Added sugars

A) are no longer limited in the Dietary Guidelines.
B) are not included on the new food label.
C) should be limited to less than 25% of total calories per day.
D) include sugars and other sweeteners that are added during food processing or cooking.

Correct Answer: