Kegel exercises can help a female strengthen muscles of the pelvic floor.Why would a female perform these exercises? What muscle of the pelvic floor is targeted by these exercises?

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The Answer of Kegel exercises can help a female strengthen muscles of the pelvic floor.Why would a female perform these exercises? What muscle of the pelvic floor is targeted by these exercises?

Kegel Exercises Can Help a Female Strengthen Muscles of the Pelvic