In which of the following coping interventions does a participant practice their coping skills by starting with small manageable doses and gradually progress to more stress- inducing situations?

Question

Quizplus · Accepted Answer

This coping intervention is called stress inoculation training. It involves gradually exposing the participant to increasingly stressful situations while practicing coping skills in a safe and controlled environment. This helps develop resilience and prepares the individual for future stressful situations.

In Which of the Following Coping Interventions Does a Participant