On a peaceful evening,Samantha sits upright on a chair in her lawn with her eyes closed.Then,she starts breathing repeatedly and recites "happy" several times.Samantha is practicing

Question

Quizplus · Accepted Answer

Samantha is practicing meditation, as she is calming her mind and focusing her attention by repeating a positive word to herself while breathing deeply. Narcolepsy and somnambulism both refer to sleep disorders, and hypnosis involves a state of deep relaxation where a person is more suggestible to external influence, which is not occurring in this scenario.

On a Peaceful Evening,Samantha Sits Upright on a Chair in Her