Which of the following interferes with normal circadian rhythms?
A)melatonin
B)jet lag
C)naturally changing light levels
D)sleep

Question

Quizplus · Accepted Answer

Jet lag occurs when traveling across different time zones, disrupting the body's natural circadian rhythm. This can cause sleep disturbances, fatigue, and other negative effects on physical and mental health. Melatonin and naturally changing light levels can actually help regulate circadian rhythms, while sleep is a natural and necessary part of the body's circadian cycle.

Which of the Following Interferes with Normal Circadian Rhythms