Which of the following is the most effective treatment for insomnia?
A)drug therapy with cognitive-behavioral therapy CBT)
B)drug therapy alone
C)cognitive-behavioral therapy CBT) alone
D)There is no treatment for insomnia.

Question

Quizplus · Accepted Answer

Drug therapy alone may provide short-term relief, but it is not a sustainable long-term solution. Cognitive-behavioral therapy (CBT) addresses the underlying behaviors and thoughts that contribute to insomnia and provides long-lasting relief. The combination of drug therapy with CBT has been found to be the most effective treatment for insomnia. Therefore, option A is the best choice. Option C may provide some relief, but it may not be enough for more severe cases. Option D is incorrect as there are effective treatments available for insomnia.

Which of the Following Is the Most Effective Treatment for Insomnia