Which theory of sleep would explain why Jon slept an extra 4 hours after running a marathon?
A)circadian rhythms theory
B)facilitation of learning theory
C)restorative theory
D)paradoxical theory

Question

Quizplus · Accepted Answer

The restorative theory suggests that sleep is necessary for physical and mental restoration. After running a marathon, Jon's body may have needed extra time to repair and recover, leading to him sleeping for an extra 4 hours.

Which Theory of Sleep Would Explain Why Jon Slept an Extra