Brendon believes that he is worthless and that he will never have satisfying relationships.Brendon's therapist questions these beliefs by saying, "I appreciate you and enjoy our interactions.What do you think of that?" After these conversations, Brendon starts to recognize his maladaptive thinking patterns.The therapist is using to help Brendon.

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The therapist is using cognitive restructuring to challenge Brendon's negative and inaccurate beliefs about himself and his relationships. By questioning his beliefs and providing evidence to the contrary, the therapist helps Brendon to recognize and shift his maladaptive thinking patterns.

Brendon Believes That He Is Worthless and That He Will