Nigella tells her therapist that she is depressed as she intends to pursue a postgraduate degree,but is unable to attend regular college since she has to earn for her family.In response to Nigella's statement,the therapist facilitates her to attend a part-time education program instead of a regular postgraduate course.According to this scenario,which of the following cognitive therapy techniques has been implemented by Nigella's therapist?

Question

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The therapist is facilitating Nigella to consider an alternative option to pursuing a regular postgraduate course, which indicates the implementation of examining options and alternatives cognitive therapy technique.

Nigella Tells Her Therapist That She Is Depressed as She