Distraction is a long-term psychodynamic technique that provides the client with ways to stop a cascade of negative thoughts.

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Distraction is not a long-term psychodynamic technique. It is a short-term strategy used to divert the client's attention from negative thoughts or feelings. Psychodynamic therapy focuses on exploring unconscious thoughts and feelings to gain insight and promote personal growth.

Distraction Is a Long-Term Psychodynamic Technique That Provides the Client