Diana loves cupcakes and eats them every day for desserts.She has realized that this habit has made her overweight.Hence,she decides to completely refrain from eating cupcakes.After months of fighting the urge to eat them,Diana,now,can enter a pastry shop and not eat a cupcake.According to the stages of change model,Diana's changed behavior is described as _____.

Question

Quizplus · Accepted Answer

Transcendence in the stages of change model refers to reaching a point where the new behavior becomes a part of one's lifestyle, and the individual no longer feels the urge to revert to the old behavior. Diana's ability to resist cupcakes indicates she has reached this stage.

Diana Loves Cupcakes and Eats Them Every Day for Desserts