Which of the following statements is true of the maintenance stage of the change model?

Question

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The maintenance stage is the stage where the new behavior becomes routine and individuals work to consolidate their progress and prevent relapse. It involves less effort and focus than the action stage, which is where individuals take concrete steps towards changing their behavior. The precontemplation stage is where individuals are not yet aware that they have a problem, and the preparation stage is where individuals are preparing to take action.

Which of the Following Statements Is True of the Maintenance