Which of the following activities is defined as one that increases heart rate and lung functioning?

Question

Quizplus · Accepted Answer

Aerobic exercise is defined as an activity that increases heart rate and lung functioning. Resistance exercises, including weight lifting, focus on building muscle strength and typically do not elevate heart rate or lung functioning to the same degree as aerobic exercise. Therefore, the best choice is B: Aerobic.

Which of the Following Activities Is Defined as One That