Twenty-year-old Mariah has been smoking since she was 15 and wants to quit.While no method is foolproof,the most successful avenue for breaking the addiction is

Question

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While each method can be effective on their own, a combination of methods has been shown to increase the success rate of quitting smoking. Nicotine replacement can help manage withdrawal symptoms, counseling therapy can provide emotional support and strategies for dealing with triggers, and behavioral strategies can help change habits and behaviors associated with smoking. Combining these methods can provide a more comprehensive and effective approach to quitting smoking.

Twenty-Year-Old Mariah Has Been Smoking Since She Was 15 and Wants