Our inability to fall asleep early,as we had planned,is most likely a reflection of

Question

Quizplus · Accepted Answer

The circadian rhythm is the natural, internal process that regulates the sleep-wake cycle. If someone is unable to fall asleep early despite planning to do so, it is likely due to their circadian rhythm being off or delayed, causing them to feel more alert and awake later in the evening. Selective attention, narcolepsy, and sleep apnea would not typically be causes of difficulty falling asleep early.

Our Inability to Fall Asleep Early,as We Had Planned,is Most