Staying up especially late on weekends is most likely to have an influence on

Question

Quizplus · Accepted Answer

Staying up especially late on weekends can disrupt the circadian rhythm, which is the body's internal clock that regulates sleep-wake cycles. This can lead to difficulty falling asleep and waking up at the desired times, potentially causing sleep deprivation and other negative health effects. Narcolepsy and sleep apnea are sleep disorders that are not directly related to staying up late, and Stage 4 sleep is not particularly relevant to this question.

Staying Up Especially Late on Weekends Is Most Likely to Have