Physical abilities such as muscular strength,reaction time,sensory keenness,and cardiac output reach their peak during

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According to research, physical abilities such as muscular strength, reaction time, sensory keenness, and cardiac output reach their peak during early adulthood, typically in the mid 20s to early 30s. While some aspects of physical ability may still be maintained or improved with exercise and training, overall, a gradual decline begins in middle adulthood.

Physical Abilities Such as Muscular Strength,reaction Time,sensory Keenness,and Cardiac Output