According to researchers,which of the following would be the BEST advice or encouragement to offer someone who wants to lose excess weight?
A) "Avoid complex carbohydrates like potatoes and pasta."
B) "Reduce your weight gradually over a period of several months."
C) "Your self-esteem will increase dramatically if you can successfully lose weight."
D) "Once you lose your excess weight,you will experience a big reduction in your appetite for food."
Correct Answer:
Verified
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