Stress is defined as the process by which we perceive and respond to challenging or threatening events. It is a psychological and physiological response to a perceived threat or demand. It involves appraisal of the situation and the activation of the stress response system, which releases hormones and prepares the body to react to the threat.

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Stress Is Defined as

Question 83

Multiple Choice

Stress is defined as

A) unpleasant or aversive events that cannot be controlled.
B) situations that threaten health.
C) the process by which we perceive and respond to challenging or threatening events.
D) anything that decreases immune responses.

Correct Answer: