When people's symptoms of emotional distress are at their worst,whatever they do to try to alleviate the condition is likely to be followed by improvement rather than further deterioration. This is best explained in terms of

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This phenomenon is known as regression toward the mean, which is a statistical concept referring to the tendency for extreme scores on a variable to be followed by scores that are closer to the average or mean. In this case, symptoms of emotional distress that are particularly severe are likely to be followed by improvement regardless of what the individual does, simply because extreme symptoms are less likely to persist over time.

When People's Symptoms of Emotional Distress Are at Their Worst,whatever