Which of the following activities will provide the MOST aerobic benefit for a beginning exerciser?
A) basketball
B) tennis
C) racquetball
D) walking
Correct Answer:
Verified
Q24: Which of the following is NOT a
Q26: Exercise intensity refers to
A) the quantity of
Q27: Your target heart rate for endurance exercise
Q28: Which of the following would NOT develop
Q31: Which of the following statements BEST describes
Q32: The length of time you should spend
Q33: Which of the following statements is FALSE
Q34: The recommended amount of fluid to drink
Q115: Reaction time is:
A) ability to perform motor
Q117: Balance is:
A) ability to perform motor tasks
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