Which of the following statements is TRUE regarding exercise and disease prevention?

Question

Quizplus · Accepted Answer

Regular exercise has been shown to reduce the risk of stroke, as it can help control blood pressure and improve cardiovascular health. Exercise also plays a crucial role in preventing the development of type 2 diabetes, as it helps maintain healthy body weight, improve insulin sensitivity, and lower blood sugar levels. Weight-bearing exercises, such as walking, jogging, or weightlifting, can help women build stronger bones and lower their risk of developing osteoporosis. Therefore, all three statements are true.

Which of the Following Statements Is TRUE Regarding Exercise and Disease