A sedentary lifestyle is classified as a major risk factor for CVD.

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A sedentary lifestyle is defined as a lack of physical activity or exercise, and research has shown that it is a major risk factor for developing cardiovascular disease (CVD). Sitting for long periods of time and not engaging in regular physical activity can lead to obesity, high blood pressure, and high cholesterol levels, which can all contribute to the development of CVD. Therefore, it is important to stay active and reduce sedentary behavior to lower your risk of CVD.

A Sedentary Lifestyle Is Classified as a Major Risk Factor