Regular physical activity is beneficial for all of the following reasons, EXCEPT:
A) essential for maintaining weight loss.
B) decreases cardiac function.
C) protects against weight gain.
D) improves quality of life.

Question

Quizplus · Accepted Answer

Regular physical activity is known to improve many factors related to cardiovascular health including decreasing the risk of heart disease, increasing cardiac function (not decreasing it as stated in option B), improving blood pressure and cholesterol levels. Additionally, physical activity is essential for maintaining weight loss, protecting against weight gain, and improving quality of life.

Regular Physical Activity Is Beneficial for All of the Following