The first step in creating a personal plan for managing stress is to
A) investigate support groups.
B) design your plan.
C) identify your stressors.
D) seek professional help.

Question

Quizplus · Accepted Answer

The first step in creating a personal plan for managing stress is to identify your stressors. Without identifying the stressors, it would be difficult to design a plan or seek appropriate support.

The First Step in Creating a Personal Plan for Managing