Regarding a good night's sleep,
A) the more sleep you get, the lower your stress levels.
B) an increase in total sleep time causes an increase in the level of stress hormones.
C) the average Canadian sleeps an average of 8 hours per night.
D) the body is completely still and relaxed during REM.

Question

Quizplus · Accepted Answer

According to the given options, the only correct statement is that the average Canadian sleeps an average of 8 hours per night. None of the other options are true statements regarding a good night's sleep.

Regarding a Good Night's Sleep