Philip is attempting to deal with his stress. Which of the following would NOT be helpful?
A) living in the present
B) trying to remember as much information as possible
C) thinking and acting constructively
D) keeping his expectations at moderate and achievable levels

Question

Quizplus · Accepted Answer

Trying to remember as much information as possible may actually increase stress and overwhelm Philip. It is better to focus on the present, think and act constructively, and keep expectations achievable.

Philip Is Attempting to Deal with His Stress