If you feel explosive anger coming on, you should

Question

Quizplus · Accepted Answer

Reframing what you are thinking at the moment can help you better manage and control your anger. It involves consciously changing the way you perceive, interpret, or think about the situation or person that is triggering your anger. This can help to shift your emotions and responses from anger to more constructive and positive ones. Going to the hospital, avoiding the issue/person, or replaying scenes from the past are not effective strategies for managing explosive anger.

If You Feel Explosive Anger Coming On, You Should