Expecting the worst and expecting perfection are both examples of negative self-talk.

Name: Expecting the worst and expecting perfection are both examples of negative self-talk.
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Both examples involve a negative mindset and can be harmful to one's self-esteem and self-confidence. Expecting the worst can lead to anxiety and stress, while expecting perfection can lead to feeling overwhelmed and inadequate. It is important to strive for realistic expectations and practice positive self-talk.

Expecting the Worst and Expecting Perfection Are Both Examples of Negative