Which one of the following is considered a mind-body intervention?
A) visualization
B) t'ai chi ch'uan
C) yoga, visualization, t'ai chi ch'uan
D) yoga

Question

Quizplus · Accepted Answer

Yoga, visualization, and t'ai chi ch'uan are all considered mind-body interventions. Yoga involves physical postures, breathing exercises, and meditation, while visualization is a technique that involves using the imagination to create mental images that promote relaxation and healing. T'ai chi ch'uan is a form of martial arts that includes slow, controlled movements and deep breathing. All of these interventions focus on the connection between the mind and body and aim to promote physical and mental well-being.

Which One of the Following Is Considered a Mind-Body Intervention