Which one of the following is the most customary recommendation regarding exercise during pregnancy?

Question

Quizplus · Accepted Answer

The most customary recommendation regarding exercise during pregnancy is to continue a moderate exercise program. This can include activities such as walking, swimming, and prenatal yoga. It is important to listen to your body and make modifications as necessary, and to consult with your healthcare provider before starting or continuing any exercise program during pregnancy. Staying active during pregnancy can have numerous benefits, including improving mood, reducing the risk of gestational diabetes and hypertension, and helping to prepare the body for labor and delivery.

Which One of the Following Is the Most Customary Recommendation