According to the stages of change model, people at this stage have practiced their new, healthier lifestyle for at least six months.

Question

Quizplus · Accepted Answer

The stage of change model includes five stages: precontemplation, contemplation, preparation, action, and maintenance. The maintenance stage is characterized by individuals having already made significant changes and practicing their new, healthier lifestyle for at least six months. Therefore, the best choice is C, maintenance.

According to the Stages of Change Model, People at This