Stress from other parts of a person's life often makes it more difficult to be successful in changing a behaviour.

Question

Quizplus · Accepted Answer

Stress from work, relationships, and other parts of life can often make it challenging to focus on changing a behaviour or implementing healthy habits. This is because stress can lead to fatigue, distraction, and a lack of motivation, making it harder to stick to a new routine. Therefore, finding ways to manage stress and prioritize self-care can be crucial for successfully changing behaviours.

Stress from Other Parts of a Person's Life Often Makes