Shift Work Disorder Results in a Greater Risk for Accidents

Shift work disorder results in a greater risk for accidents, ulcers, heart disease, and chronic fatigue.Which of the following recommendations can prevent or lessen the risk of shift work disorder for those on night shift?

A) If driving home during the morning sunlight, wear sunglasses.
B) Schedule some day shifts and some night shifts during the scheduling period to allow for more nighttime sleep periods.
C) Change days scheduled off to allow for more days off at one time.
D) Take naps whenever possible during time off.