Basal metabolic rate

Question

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Basal metabolic rate (BMR) is the amount of energy consumed by the body in the basal state, which is when the body is at rest, awake, and in a fasted state, and without any physical or mental stress. BMR is influenced by factors such as body size, body composition, age, gender, and genetics, and typically accounts for about 60-75% of the body's entire calorie requirement. BMR can vary slightly throughout the day due to factors such as digestion, physical activity, and environmental temperature, but it generally remains relatively stable. BMR is not directly controlled by the insulin-glucagon ratio or the rate of nutrient metabolism during exercise, although these factors can indirectly affect BMR.

Basal Metabolic Rate