Humanistic psychologists try to help people to

Question

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Humanistic psychologists focus on helping individuals achieve personal growth and self-actualization. One way they do this is by helping individuals reduce the discrepancy between their self-concept (how they see themselves) and their ideal self (how they want to be). By closing this gap, individuals can experience greater self-esteem, deeper self-understanding, and greater satisfaction with their lives. Option A is more aligned with a psychoanalytic approach, option B is more associated with a psychodynamic approach, and option D is more related to existential therapy.

Humanistic Psychologists Try to Help People to